Are you ready for a dish that brings the bold flavors of summer right into your kitchen? If you’re a fan of grilled chicken, smoky peppers, and fresh, tangy herb-based vinaigrette, then this recipe for Chicken Skewers and Charred Peppers with Herbaceous Vinaigrette is going to be your new go-to. It’s packed with layers of flavor that are simple to prepare, yet elevate your meals to something extraordinary.
Whether you’re preparing it for a weeknight dinner or a weekend barbecue, this dish is versatile enough to be the centerpiece of any gathering. It’s fresh, healthy, and perfect for anyone looking to spice up their routine with a little Mediterranean flair. Let’s dive into why you’ll love this recipe and how to make it from start to finish.
Why You’ll Love This Recipe
When it comes to cooking, you want a dish that not only tastes amazing but also leaves you feeling good about what you’re eating. This Chicken Skewers and Charred Peppers with Herbaceous Vinaigrette hits the mark perfectly for several reasons:
1. A Healthy Option for Every Meal
This dish is a powerhouse of nutrition. The lean protein from the chicken, paired with the vitamins and antioxidants found in the fresh peppers and herbs, ensures you’re getting a balanced meal. The vinaigrette made with extra virgin olive oil adds healthy fats to the mix, making it both delicious and good for you.
2. Bold and Layered Flavors
The combination of grilled chicken, smoky charred peppers, and the sweet and tangy vinaigrette is a taste explosion. You’ll get the perfect balance of heat from the chili flakes, sweetness from the honey, and a subtle hint of smokiness from the paprika and grilled veggies.
3. Versatile and Easy to Customize
Whether you’re serving this dish over a bed of rice, in a pita wrap, or simply alongside a green salad, it’s an adaptable recipe that fits different meal preferences. You can even swap out the chicken for a vegetarian protein like tofu or tempeh for a plant-based alternative.
4. Perfect for Meal Prep
Not only is this dish delicious, but it’s also great for meal prep. The components can be stored separately in the fridge and assembled throughout the week, making it perfect for busy days when you still want a fresh, home-cooked meal.
Ingredients You’ll Need
Before you dive into the recipe, let’s take a look at the ingredients that will bring this flavorful dish to life. You’ll be working with simple, fresh ingredients that pack a punch when combined.
Table: Recipe Ingredients
For the Vinaigrette | For the Chicken Skewers + Peppers |
---|---|
2/3 cup extra virgin olive oil | 1 1/2 pounds chicken breasts or thighs |
1/4 cup chopped fresh basil | 1 tablespoon smoked paprika |
1 tablespoon chopped fresh oregano | 3 bell peppers |
1/4 cup red wine vinegar | 1 cup Tzatziki sauce |
1/4 cup balsamic vinegar | 3 tablespoons mayo |
6 cloves garlic (3 sliced, 3 chopped) | 1 tablespoon lemon juice |
2 teaspoons honey | 6 ounces crumbled feta cheese |
Chili flakes, to taste | Peperoncini, for serving |
Kosher salt and black pepper, to taste |
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Step-by-Step Instructions for Chicken Skewers and Charred Peppers with Herbaceous Vinaigrette
Now that you know what you need, it’s time to roll up your sleeves and get cooking. Follow these simple steps, and you’ll be enjoying this delicious meal in no time.
Making the Herbaceous Vinaigrette
The vinaigrette is where the magic starts. It’s fresh, herbaceous, and provides the perfect contrast to the grilled chicken and peppers.
Instructions:
- Combine the Ingredients: In a bowl or a glass jar, combine extra virgin olive oil, chopped fresh basil, chopped fresh oregano, red wine vinegar, balsamic vinegar, garlic (3 cloves sliced and 3 cloves chopped), honey, chili flakes, kosher salt, and black pepper.
- Mix Well: Stir the mixture until all ingredients are fully combined, or secure the lid of the jar and shake until it’s well-blended.
Tip: The vinaigrette can be made up to 3 days in advance and stored in the fridge. Let it sit for a few hours to allow the flavors to meld together even more.
Preparing the Chicken Skewers
Once your vinaigrette is ready, it’s time to marinate the chicken. Marinating adds depth to the flavor, and the paprika gives the chicken a beautiful color and smoky kick.
Instructions:
- Marinate the Chicken: In a separate bowl, combine the chicken chunks with half of the prepared vinaigrette and smoked paprika. Toss the chicken until evenly coated.
- Thread the Chicken onto Skewers: Once the chicken is marinated, thread the pieces onto skewers, making sure they’re snug but not overcrowded. This helps them cook evenly on the grill.
Tip: If you’re using wooden skewers, be sure to soak them in water for at least 30 minutes to prevent them from burning during grilling.
Grilling the Peppers
Grilled peppers add a smoky sweetness to this dish. They’re charred, peeled, and then soaked in the leftover vinaigrette for maximum flavor absorption.
Instructions:
- Grill the Peppers: Place the bell peppers directly on the grill over medium-high heat. Grill them until the skins are charred and blistered (around 5 minutes per side).
- Steam the Peppers: Once charred, place the peppers in a bowl and cover them with a lid or plastic wrap. Let them steam for about 10 minutes. This will make the skins easier to peel off.
- Peel, Deseed, and Slice: After steaming, remove the skins, deseed, and slice the peppers into strips.
- Soak in Vinaigrette: Place the sliced peppers into the remaining vinaigrette. Toss them well to coat.
Tip: Let the peppers soak in the vinaigrette for at least 10 minutes before serving to enhance their flavor.
Grilling the Chicken Skewers
Now it’s time to grill the chicken. The goal is to get a crispy, charred exterior while keeping the inside juicy and tender.
Instructions:
- Preheat the Grill: Preheat your grill to medium-high heat (around 400°F).
- Grill the Skewers: Place the chicken skewers on the grill and cook for about 10-12 minutes, turning occasionally to ensure they’re evenly charred and cooked through. The internal temperature of the chicken should reach 165°F.
Tip: Don’t overcrowd the grill. If you have more skewers than can fit at once, cook them in batches.
Making the Creamy Feta Tzatziki Sauce
This creamy, tangy sauce is the perfect complement to the grilled chicken and peppers. The feta adds richness, while the lemon juice gives it a fresh zing.
Instructions:
- Mix the Ingredients: In a bowl, combine the Tzatziki sauce, mayo, and lemon juice.
- Add Feta: Stir in the crumbled feta cheese and mix until well-combined.
Tip: If you want a thicker sauce, you can add more feta or use full-fat mayo for extra creaminess.
Assembling the Dish
Now that all the components are ready, it’s time to assemble this beautiful dish. You’ll layer rice, top it with the grilled chicken and peppers, and finish it off with the creamy feta sauce.
Instructions:
- Layer the Rice: Start by layering a bowl with your choice of rice—white, brown, or even quinoa works well.
- Add Grilled Peppers and Chicken: Place the grilled peppers and chicken skewers on top of the rice. Indulge in gourmet dining at home with our Filet Mignon with Shrimp and Lobster Cream Sauce recipe
- Top with Feta and Sauce: Add dollops of the creamy feta Tzatziki sauce on top and drizzle with a bit of extra vinaigrette if desired.
Tip: Serve with a side of peperoncini for a pop of tangy heat.
Tips for Perfect Chicken Skewers and Charred Peppers
To ensure your Chicken Skewers and Charred Peppers with Herbaceous Vinaigrette turn out perfect every time, here are a few tips:
- Marinate the chicken longer: The longer you let the chicken marinate, the more flavor it will absorb. Ideally, marinate for at least 30 minutes, but you can marinate for up to 2 hours.
- Grill with care: Don’t overcrowd the grill. This can cause uneven cooking and make the food soggy.
- Use fresh ingredients: Fresh herbs, olive oil, and quality vinegar make a big difference in the flavor of the vinaigrette and the overall dish.
- Customize the sauce: Adjust the amount of lemon juice, mayo, and feta in the Tzatziki sauce to match your taste preferences.
Serving Suggestions
This dish is incredibly versatile, so you can pair it with different sides based on your preferences:
- Over Rice or Quinoa: A simple, hearty option that works well with the grilled chicken and peppers.
- In a Wrap: Wrap the grilled chicken and peppers in a pita or flatbread with some Tzatziki sauce for a Mediterranean-style wrap.
- With a Green Salad: Serve it with a refreshing green salad or roasted veggies for a lighter option.
Frequently Asked Questions (FAQ)
Can I use chicken breasts instead of thighs for the skewers?
Yes, chicken breasts work fine. However, chicken thighs tend to be juicier and more flavorful, especially when grilled. If you prefer chicken breasts, just be sure not to overcook them to keep them tender.
Can I make the vinaigrette ahead of time?
Absolutely! The vinaigrette can be made ahead of time and stored in the fridge for up to 3 days. Just give it a good shake or stir before using.
How do I store leftovers?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat the chicken before serving.
Can I make this dish vegetarian?
Yes! You can replace the chicken with tofu or tempeh for a vegetarian version of this dish. Both will soak up the vinaigrette and grill beautifully.
Ingredients
- For the Vinaigrette:
- 2/3 cup extra virgin olive oil
- 1/4 cup chopped fresh basil
- 1 tablespoon chopped fresh oregano
- 1/4 cup red wine vinegar
- 1/4 cup balsamic vinegar
- 6 cloves garlic, 3 sliced and 3 chopped
- 2 teaspoons honey
- Chili flakes, to taste
- Kosher salt and black pepper, to taste
- For the Chicken Skewers + Peppers:
- 1 1/2 pounds chicken breasts or thighs, cut into bite-size chunks
- 1 tablespoon smoked paprika
- 3 bell peppers
- 1 cup Tzatziki sauce
- 3 tablespoons mayo
- 1 tablespoon lemon juice
- 6 ounces crumbled feta cheese
- Peperoncini, for serving
Instructions
- Vinaigrette: In a bowl or glass jar, combine olive oil, basil, oregano, both vinegars, garlic, honey, chili flakes, salt, and pepper; mix well.
- Chicken Prep: In another bowl, mix the chicken, half of the vinaigrette, and smoked paprika. Thread the marinated chicken onto skewers.
- Grill Peppers: Grill the peppers on medium-high until charred. Cover in a bowl and let steam for 10 minutes, then peel, deseed, and slice. Submerge in the remaining vinaigrette.
- Grill Chicken: Grill skewers until charred and cooked through, about 10-12 minutes, turning occasionally.
- Sauce: Mix Tzatziki sauce, mayo, and lemon juice. Add feta cheese and mix well.
- Assemble: Layer rice in a bowl, top with grilled peppers and chicken skewers. Add dollops of feta and drizzle with Tzatziki sauce.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 600 kcal per serving
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