Introduction

If you’re looking for a dinner that’s bursting with flavor and packed with nutrients, this Spiced Salmon with Cheesy Asparagus & Garlic Herb Potatoes has it all. Perfectly seasoned salmon, tender asparagus topped with melty cheese, and crispy roasted potatoes with a garlic-herb kick make this a balanced, satisfying meal. Whether it’s a special occasion or a weeknight indulgence, this dish will wow your taste buds and leave you feeling nourished.

Ingredients

For the Spiced Salmon:

  • 4 salmon fillets (about 6 oz each)
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper (optional, for heat)
  • Salt and pepper, to taste
  • Lemon wedges, for serving

For the Cheesy Asparagus:

  • 1 lb fresh asparagus, trimmed
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1 cup shredded mozzarella or Parmesan cheese

For the Garlic Herb Potatoes:

  • 1.5 lbs baby potatoes, halved
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper, to taste

Instructions

1. Prepare the Garlic Herb Potatoes:

  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, toss the halved potatoes with olive oil, minced garlic, rosemary, thyme, paprika, salt, and pepper.
  3. Spread the potatoes in a single layer on a baking sheet lined with parchment paper.
  4. Roast in the preheated oven for 25-30 minutes, flipping halfway through, until golden and crispy.

2. Cook the Spiced Salmon:

  1. While the potatoes are roasting, prepare the salmon. Pat the fillets dry with a paper towel.
  2. In a small bowl, mix smoked paprika, garlic powder, cumin, cayenne (if using), salt, and pepper.
  3. Rub the spice mixture evenly over the salmon fillets.
  4. Heat olive oil in a large skillet over medium-high heat. Place the salmon fillets skin-side down and cook for 4-5 minutes.
  5. Flip the fillets and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. Remove from heat and set aside, covered, to keep warm.

3. Make the Cheesy Asparagus:

  1. Line a baking sheet with parchment paper and arrange the trimmed asparagus in a single layer.
  2. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.
  3. Roast in the oven (alongside the potatoes) for 10-12 minutes, until tender.
  4. Remove the asparagus from the oven, sprinkle with shredded cheese, and return to the oven for 2-3 minutes, or until the cheese is melted and bubbly.

4. Assemble and Serve:

  1. On each plate, arrange a portion of roasted potatoes, cheesy asparagus, and a salmon fillet.
  2. Garnish with fresh lemon wedges and additional herbs, if desired.
  3. Serve immediately and enjoy this flavorful feast!

Tips for Success

  • Salmon Cooking: To avoid overcooking, keep a close eye on the salmon during the last minute of cooking. A perfectly cooked salmon should reach an internal temperature of 145°F (63°C).
  • Asparagus Prep: Make sure to trim the woody ends of the asparagus for the best texture.
  • Potato Crispy Edges: For extra crispy potatoes, avoid overcrowding the baking sheet. Use two sheets if needed.

Variations

  • Vegetable Swap: Substitute broccoli or green beans for the asparagus if preferred.
  • Cheese Options: Use Gruyère or cheddar for a richer cheesy topping.
  • Spice Mix: Try adding a touch of lemon zest to the salmon spice rub for added freshness.

Nutritional Information (Per Serving):

  • Calories: ~450
  • Protein: ~30g
  • Carbohydrates: ~25g
  • Fat: ~20g
  • Fiber: ~5g

Conclusion

This Spiced Salmon with Cheesy Asparagus & Garlic Herb Potatoes is an easy, restaurant-quality meal that’s sure to impress. The tender salmon, creamy cheese, and crispy potatoes create a harmony of flavors and textures that’s hard to beat. Give it a try, and let this recipe become a staple in your dinner rotation!

Bon appétit! 🍷🍌