This hearty bean soup combines the earthy flavors of beans with the savory richness of beef, creating a protein-packed dish perfect for chilly days or comforting family meals. With a simple mix of wholesome ingredients, this recipe transforms into a soul-satisfying bowl of warmth. Let’s dive into the step-by-step process of crafting this delicious soup that’s bound to become a household favorite!
Why You’ll Love This Recipe
This soup is a perfect balance of hearty and healthy, featuring tender beans, flavorful beef, and aromatic vegetables in a rich broth. It’s adaptable to your preferences, easy to prepare ahead of time, and even freezes well for future meals. Whether for a quick weeknight dinner or a leisurely weekend feast, this dish delivers satisfaction in every bite.
Ingredients
Base Ingredients:
- 1 lb dry beans (pinto, navy, or a mix of your choice)
- 1-2 cups cooked beef, diced or shredded (e.g., pot roast, steak, or ground beef)
- 1 large onion, chopped
- 2-3 carrots, sliced
- 2-3 celery stalks, chopped
- 4-6 cups beef or vegetable broth
Seasonings and Aromatics:
- 2-3 cloves garlic, minced
- 1 bay leaf
- 1 tsp dried thyme (optional)
- Salt and pepper, to taste
Optional Garnishes:
- Fresh parsley, chopped
- Crusty bread or cornbread (optional)
Step-by-Step Instructions
Step 1: Soak the Beans
- Overnight Soak: Place the beans in a large bowl and cover with water. Let soak for 8-12 hours.
- Quick Soak: Bring the beans to a boil in a pot of water, boil for 2 minutes, then remove from heat. Cover and let sit for 1 hour.
- Drain and rinse the beans thoroughly.
Step 2: Cook the Beans
- Place the soaked beans in a large pot and cover with fresh water.
- Bring to a boil, then reduce heat to a gentle simmer.
- Cook until tender, about 1-2 hours, depending on the bean variety.
- Drain and set aside.
Step 3: Sauté the Vegetables
- Heat a drizzle of oil in a large soup pot over medium heat.
- Add chopped onion, carrots, and celery. Sauté for 5-7 minutes, stirring occasionally, until softened and fragrant.
- Stir in minced garlic and cook for an additional minute.
Step 4: Add Beef and Seasonings
- Stir in the diced or shredded beef, combining it with the sautéed vegetables.
- Add thyme (if using), bay leaf, and season with salt and pepper.
Step 5: Combine the Ingredients
- Add the cooked beans to the pot, followed by enough broth to cover everything by about an inch.
- Stir to evenly distribute the ingredients.
Step 6: Simmer the Soup
- Bring the soup to a gentle boil, then reduce the heat to low.
- Simmer uncovered for 30-40 minutes, stirring occasionally to prevent sticking and allow the flavors to meld.
Step 7: Adjust Seasoning
- Taste the soup and adjust the seasoning with additional salt and pepper, if needed.
- Remove the bay leaf before serving.
Step 8: Serve and Enjoy
- Ladle the soup into bowls and garnish with freshly chopped parsley.
- Serve with a slice of crusty bread or cornbread for added comfort.
Helpful Tips
- Choosing the Right Beef: Use tender, flavorful cuts like pot roast, brisket, or ground beef. Leftovers work wonderfully.
- Salt Control: If using salted broth, taste the soup before adding extra salt. Opt for low-sodium broth if you’re watching your sodium intake.
- Meal Prep: This soup tastes even better the next day. Make it ahead of time and store in the refrigerator for up to 4 days.
- Freezing Tips: Freeze leftovers in airtight containers for up to 3 months. Thaw overnight in the refrigerator before reheating.
Substitutions and Variations
- Meat-Free Version: Omit the beef and substitute with mushrooms or tempeh for a plant-based alternative.
- Spicy Kick: Add a pinch of red chili flakes or diced jalapeño for some heat.
- Extra Veggies: Enhance the nutritional value with spinach, kale, or diced sweet potatoes.
- Alternative Beans: Use black beans, kidney beans, or chickpeas for a different flavor and texture.
Frequently Asked Questions
1. Can I use canned beans?
Yes! Replace the dry beans with about 4-5 cups of canned beans (drained and rinsed). Skip the soaking and cooking steps, and add them during Step 5.
2. How long does it keep?
Refrigerate for up to 4 days. Reheat on the stove or in the microwave for a quick meal.
3. Can I use a slow cooker?
Absolutely! Combine all ingredients (except parsley) in a slow cooker and cook on low for 6-8 hours or high for 3-4 hours. Stir in parsley before serving.
Conclusion
This hearty bean and beef soup is a delicious and versatile meal that warms the body and soul. With its rich flavors, tender beans, and savory beef, it’s perfect for family dinners, meal prepping, or cozy nights at home. Pair it with crusty bread or a fresh salad for a complete, satisfying experience. Try this recipe today and enjoy the comforting aroma of homemade soup filling your kitchen!
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