Looking for a comforting, nutritious meal that’s easy to prepare? This Healthy Cabbage Soup is the perfect solution! Packed with fresh vegetables, savory seasonings, and a protein boost from ground beef, it’s a satisfying dish that’s both wholesome and delicious. Ideal for chilly days or when you need a healthy meal that doesn’t skimp on flavor.

🍲 Ingredients

Here’s what you’ll need to make this cozy cabbage soup:

  • 1 large cabbage, chopped
  • 2 small onions, diced
  • 2 cans of stewed tomatoes (use your favorite brand)
  • 1 pouch Lipton Onion Soup Mix (for a rich, savory base)
  • 1 celery stalk, finely chopped
  • 1 to 1.5 pounds of ground beef (adjust based on your preference)
  • 2 tablespoons olive oil (for sautéing)
  • Salt and pepper to taste
  • Optional: Fresh herbs like parsley or thyme for garnish

💪 Why You’ll Love This Soup

  • Healthy and Nutritious: Cabbage is a low-calorie veggie loaded with vitamins and antioxidants.
  • Hearty and Filling: The addition of ground beef makes this soup a complete meal.
  • Easy to Customize: Swap the beef for ground turkey or a plant-based protein if you prefer.
  • Perfect for Meal Prep: Make a big batch and enjoy leftovers throughout the week!

🍲 Step-by-Step Instructions

Follow these simple steps to create a hearty pot of cabbage soup:

1. Sauté the Onions and Celery

Heat 2 tablespoons of olive oil in a large pot over medium heat. Add the diced onions and chopped celery, and sauté for about 5 minutes, or until the vegetables are softened and fragrant.

2. Brown the Ground Beef

Push the veggies to one side of the pot and add the ground beef. Cook until the beef is browned, breaking it up with a spoon as it cooks. Drain any excess fat if needed.

3. Add the Cabbage and Tomatoes

Stir in the chopped cabbage and cans of stewed tomatoes (including their juices). Mix well to combine all the ingredients.

4. Season with Lipton Onion Soup Mix

Sprinkle in the Lipton Onion Soup Mix. This mix adds a depth of flavor that elevates the entire dish.

5. Simmer to Perfection

Bring the soup to a boil, then reduce the heat to low. Cover the pot and let the soup simmer for 30 minutes, or until the cabbage is tender and the flavors have melded together.

6. Taste and Adjust Seasonings

Before serving, taste the soup and adjust the seasoning with salt and pepper as needed. If you like, add a sprinkle of fresh herbs for a burst of freshness.

🍔 Serving Suggestions

  • Classic Comfort: Serve with crusty bread for a cozy, hearty meal.
  • Low-Carb Option: Enjoy it on its own for a low-carb, keto-friendly dish.
  • Add a Kick: For those who love spice, add a pinch of red pepper flakes or a dash of hot sauce.

🌞 Storage Tips

  • Refrigerate: Store leftovers in an airtight container in the fridge for up to 4 days.
  • Freeze: This soup freezes well! Let it cool completely, then transfer to freezer-safe containers. It will keep for up to 3 months.
  • Reheat: Warm it up on the stove over medium heat or in the microwave for a quick and easy meal.

💖 Health Benefits of Cabbage

Cabbage is a nutritional powerhouse! Here are a few reasons to include it in your diet:

  • Rich in Vitamins: Packed with vitamin C, vitamin K, and B vitamins.
  • High in Fiber: Supports digestive health and helps you feel full longer.
  • Low in Calories: A great option for those watching their calorie intake.

📝 Final Thoughts

This Healthy Cabbage Soup is a classic recipe that never goes out of style. It’s comforting, nutritious, and incredibly easy to make. Whether you’re looking for a simple weeknight dinner or a meal to feed a crowd, this soup has you covered. Don’t forget to save this recipe for your next meal prep session!

Thanks for stopping by! If you loved this recipe, be sure to follow along for more tasty, wholesome dishes. And don’t forget to share your creations by tagging me on social media. Happy cooking! 💛❤️