Craving the flavors of egg rolls but don’t want to deal with the frying? This Egg Roll Stir Fry is the perfect solution! It’s a healthier, quicker version of your favorite takeout dish, packed with savory meat, fresh veggies, and all the delicious seasonings you love. This recipe is customizable, so you can choose your protein and adjust the flavors to your liking. Ready in just 30 minutes, this stir fry is the perfect weeknight meal.

Why You’ll Love This Recipe

• Quick and Easy: Ready in under 30 minutes, making it perfect for busy nights.
• Customizable: Swap the protein, add extra veggies, or top with your favorite garnishes.
• Healthy and Flavorful: Packed with lean protein and fiber-rich vegetables, it’s both nutritious and satisfying.

Ingredients

Gather the following ingredients to make this savory stir fry:

• 1 lb ground beef, chicken, or turkey: Choose your favorite protein. Ground turkey is a lean, healthy option, while beef gives it a richer flavor.
• 2 tbsp vegetable oil: For sautéing the ingredients.
• 1 medium onion, chopped: Adds sweetness and depth of flavor.
• 3 garlic cloves, minced: A must for that fragrant, aromatic base.
• 1 tsp grated ginger: Fresh ginger adds warmth and a touch of spice.
• 1 medium head of green cabbage, thinly sliced: The star of this dish, providing crunch and a mild flavor.
• 2 medium carrots, shredded: For extra texture and a burst of color.

Step-by-Step Instructions

1. Cook the Meat

• Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat.
• Add the ground meat (beef, chicken, or turkey) and cook until browned, breaking it into small pieces as it cooks. Once done, remove the meat from the skillet and set it aside.

2. Sauté the Vegetables

• In the same skillet, add the remaining 1 tablespoon of vegetable oil.
• Add the chopped onion, minced garlic, and grated ginger. Sauté for about 2-3 minutes until the onion softens and the garlic becomes fragrant.

3. Add the Cabbage and Carrots

• Toss the sliced cabbage and shredded carrots into the skillet.
• Stir occasionally and cook for 5-7 minutes until the cabbage wilts and becomes tender but still retains a bit of crunch.

4. Combine and Season

• Return the cooked meat to the skillet and stir everything together. Cook for another 2-3 minutes to combine the flavors.
• Season with soy sauce or any additional seasonings to taste. You can add a splash of sesame oil for a nutty flavor or a dash of rice vinegar for extra zing.

5. Serve and Garnish

• Serve the stir fry hot, and optionally garnish with green onions or sesame seeds for added flavor and crunch.

Tips for the Best Egg Roll Stir Fry

• Add More Veggies: Feel free to toss in some bell peppers, snow peas, or mushrooms for extra veggies.
• Make it Spicy: For a bit of heat, add chili flakes or a splash of sriracha.
• Use Leftovers: This stir fry is great for using up leftover veggies or cooked protein—just add them in when you combine the ingredients.

FAQs

Can I use frozen veggies instead of fresh?
Yes! Frozen cabbage and carrots will work in a pinch. Just make sure to thaw and drain them before cooking.

Can I make this vegetarian?
Of course! Replace the meat with tofu, tempeh, or edamame for a plant-based version.

How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply microwave or sauté in a pan.

This Egg Roll Stir Fry is the perfect balance of health and flavor—quick to make, easy to customize, and full of satisfying ingredients. It’s the kind of dish that brings comfort with every bite!

Enjoy and share your creations with us! Tag @YourFoodBlog on Instagram and use the hashtag #EggRollStirFry for a chance to be featured! 🥢🍳